A Woman-Owned Business
Every Body Moves
Elevate residents' mind and body with Every Body Moves, where we offer expert-led yoga, dance, and fitness services designed to inspire wellness, strength, and balance. We adapt each of our classes to fit the needs of the facility and help everyone feel capable, included, and valued.
Yoga/Fitness
Our specialized fitness classes focus on strength, mobility, and wellness, helping seniors stay active and independent at any age. Gentle and empowering, our 60-minute fitness services promote flexibility, balance, and overall well-being in a safe and supportive environment.
Meet our Instructors
Each instructor is hand-picked for your organization to ensure continuity and high-quality services
Cassie: Owner and Director of Every Body Moves. Motivates people of all different backgrounds and skill levels to participate in class. Loves teaching yoga, dance, and cardio classes. Passions: family, curiosity, and movement!
Tiffany: Has over 15 years of experience in fitness industry, and a 200 hour Registered Yoga Teacher. Counselor-in-training and finishing her Master's in Clinical Mental Health Counseling. Strives to bring joy and resilience to lives through mindfulness and movement.
MJ: Firm believer that "All bodies are yoga bodies." Forever evolving as a yoga instructor, personal trainer, and human. Skilled in designing customized classes to meet the diverse needs of students. Main focuses: proper alignment, breath control, and mindfulness.
Anna Nikki: Leading movement and guiding people into deeper embodiment since 2012 with strength training, dance, mobility, and more. 500-hour registered yoga teacher, leading a variety of styles, each inviting participants to truly connect and at peace in their home - their bodies.